Chair Aerobics for Everyone is a safe effective, low impact workout good for all fitness levels.This video is an effective alternative to conventional exercise if you have never exercised, cannot stand for a prolonged amount of time or are just returning to a fitness routine. Chair Aerobics is also challenging enough for people at higher fitness le... [Read More]

This CD and pocket-sized 44 page tutorial booklet appeal to a wide audience - those who sit at desks or in airplanes, cars, or wheelchairs and want an afternoon "pick-me-up." Chair Yoga benefits those who have a physical condition that requires them to exercise on a chair such as arthritis, chronic obstructive pulmonary disease, multiple scleros... [Read More]